Charisma
And as you relax you can see in front of you is a hallway, in your mind. And as you look down the hallway you can see a door. That door is a door to a room of your own choosing in which you will feel safe and comfortable. As you come closer to the end of the hallway, you can see the door more clearly. This door will keep out all of the negative messages, all the negative words, all the negative behaviors you have perceived from your world as a child which made you feel bad about yourself. There is no room here for such negative messages.
I would like you to look at the door very carefully, even the doorknob and understand that this is a room of your own choosing in which you will feel safe and comfortable. Early positive messages and experiences enter, but all negative messages must stay outside. And now I want you to open that door and then walk in and close the door behind you and look around the room, this safe room, this safe room that you can visit anytime you choose by just closing your eyes.
