Hypnotherapy Scripts Volume 7

by Dr. Steve G. Jones, Ed.D., Clinical Hypnotherapist

Twenty-three specialty scripts, I to K: insomnia, inner peace (for women and for men), increasing speed and agility, muscle mass, fertility and energy, improving eyesight, dyslexia and the immune system, love magnet, listening to your dreams and your body, life balance, kundalini activation, kegel exercises and karate.

88 pages23 scriptsEvery script complete and ready to read aloudPDF

What's in the book

Chapter 1 is the same short guide to using scripts that opens every volume; chapter 2 is the scripts. Page numbers below are where each script starts.

1What is a Script?Ten pages on what the script does in a session, why you read rather than memorise, and how to adapt any script to the client in front of you — including the one rule for modifying a script.p. 9

2Scriptsp. 19

23 scripts in this volume, in the order they appear:

Insomniap. 20

Inner Peace for Womenp. 21

Inner Peace for Menp. 24

Increase Speed and Agilityp. 25

Increase Muscle Massp. 28

Increase Fertility for Pregnancyp. 30

Increase Energyp. 32

Body Imagep. 34

Improve Eyesightp. 37

Improve Dyslexiap. 39

Improve Computer Sessionsp. 42

Immune System Boosterp. 45

I Love to Exercisep. 48

Maintain Good Posturep. 50

Love Magnetp. 52

Listen to your Dreamsp. 53

Listen to your Bodyp. 56

Life Balancep. 61

Librap. 64

Leop. 68

Kundalini Activationp. 73

Kegal Exercisesp. 77

Karatep. 80

How it works

How the scripts are meant to be used:

Read, don't memoriseEach script is written to be read aloud to a client whose eyes are closed — read it through once before the session.

Adapt itChapter 1 explains what to cut or change for a particular client, and the one rule: never insert anything that could cause harm.

Where it goesThe script is the middle of the session — after the induction and deepening, before amnesia and trance termination — so each one begins with the client already relaxed.

Read a page from Chapter 2

Hypnotherapy Scripts Volume 7Page 20

Insomnia

And each night you will be at ease and relaxed. You'll feel relaxed and calm knowing that every day is another adventure even though some days will have problems and things we don't like. Every day will be an adventure, starting now. As you go to bed every night you will be calm and at ease. Your mind and your body will be calm, tranquil, and relaxed. You will be able to sleep calmly, at peace, able to sleep the way you did when you were a baby, so calm, so relaxed, so completely at peace.

You will sleep so well. You'll be able to sleep soundly, knowing in the back of your mind that day by day, you're beginning to live more fully, more deeply. As time goes on you will live with more and more wisdom and you'll let yourself sleep the way a baby does, when a baby feels good and very secure. You'll sleep very well and very calmly and when you wake up in the morning, you'll be fully rested, very refreshed and at peace.

The complete insomnia script — one of the shorter ones in the volume.