Achieve Your Resolutions

Hypnosis download for keeping your resolutions

Who it is for: anyone who makes the same resolution every January and has usually dropped it by February.

What the session does: a resolution fails when the conscious decision is not backed by the part of you that actually runs your days. The session gets that part on board: it fixes the goal in the subconscious, makes the daily actions feel natural, and rehearses the finish line so you keep going after the first enthusiasm fades.

How to use it

Listen once a day, ideally at bedtime, for 21 nights in a row. Headphones help. The session begins with relaxation, moves into suggestions written for this one goal, and brings you back up at the end. If you fall asleep, that is fine — the suggestions still go in.

What you get

• One-hour hypnosis session as an MP3 file, downloaded the moment checkout completes
• Written and recorded by Dr. Steve G. Jones, Ed.D., clinical hypnotherapist for over 40 years
• Yours to keep — play it on any phone, computer or player, as often as you like
• 60-day refund policy