Control Coffee Intake

Cut back on coffee hypnosis download

Who it is for: people who run on coffee, hate the jitters and the crash, and have not managed to cut down.

What the session does: the session loosens the automatic reach for the next cup, makes water and smaller amounts feel like enough, and links the calm you want with something other than caffeine.

How to use it

Listen once a day, ideally at bedtime, for 21 nights in a row. Headphones help. The session begins with relaxation, moves into suggestions written for this one goal, and brings you back up at the end. If you fall asleep, that is fine — the suggestions still go in.

What you get

• One-hour hypnosis session as an MP3 file, downloaded the moment checkout completes
• Written and recorded by Dr. Steve G. Jones, Ed.D., clinical hypnotherapist for over 40 years
• Yours to keep — play it on any phone, computer or player, as often as you like
• 60-day refund policy