Control Spending
Self hypnosis MP3 audio download, written and recorded by clinical hypnotherapist Dr. Steve G. Jones, Ed.D. Instant download — listen on any device, as often as you like.

Overspending hypnosis download
Who it is for: people who buy things to feel better and feel worse when the statement comes.
What the session does: spending on impulse is an emotional habit. The session puts a pause between wanting and buying, links satisfaction with keeping money rather than spending it, and lets you walk past the thing you do not need.
How to use it
Listen once a day, ideally at bedtime, for 21 nights in a row. Headphones help. The session begins with relaxation, moves into suggestions written for this one goal, and brings you back up at the end. If you fall asleep, that is fine — the suggestions still go in.
What you get
- One-hour hypnosis session as an MP3 file, downloaded the moment checkout completes
- Written and recorded by Dr. Steve G. Jones, Ed.D., clinical hypnotherapist for over 40 years
- Yours to keep — play it on any phone, computer or player, as often as you like
- 60-day refund policy

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