Improve Computer Sessions

Focused computer work hypnosis download

Who it is for: people who sit at the computer for hours and get little done, or finish drained.

What the session does: the session installs the habit of working in focused stretches, taking real breaks, and keeping posture and breathing easy — so the hours at the screen produce more and cost less.

How to use it

Listen once a day, ideally at bedtime, for 21 nights in a row. Headphones help. The session begins with relaxation, moves into suggestions written for this one goal, and brings you back up at the end. If you fall asleep, that is fine — the suggestions still go in.

What you get

• One-hour hypnosis session as an MP3 file, downloaded the moment checkout completes
• Written and recorded by Dr. Steve G. Jones, Ed.D., clinical hypnotherapist for over 40 years
• Yours to keep — play it on any phone, computer or player, as often as you like
• 60-day refund policy