Listen to Your Dreams

Dream recall hypnosis download

Who it is for: people who rarely remember their dreams and would like to.

What the session does: the session gives the subconscious the instruction to remember, teaches you to hold the dream on waking, and builds the habit of noting it down. Recall improves with practice.

How to use it

Listen once a day, ideally at bedtime, for 21 nights in a row. Headphones help. The session begins with relaxation, moves into suggestions written for this one goal, and brings you back up at the end. If you fall asleep, that is fine — the suggestions still go in.

What you get

• One-hour hypnosis session as an MP3 file, downloaded the moment checkout completes
• Written and recorded by Dr. Steve G. Jones, Ed.D., clinical hypnotherapist for over 40 years
• Yours to keep — play it on any phone, computer or player, as often as you like
• 60-day refund policy