- Enjoy freedom from binge eating with this self-hypnosis CD by Steve G. Jones!
- Program yourself for change as you sleep
- Steve G. Jones has over 20 years experience in hypnosis
- Most effective program available
to stop the destructive habit of binge eating – for good!
TAKE CHARGE OF YOUR LIFE !!!
This NEW powerful self hypnosis CD and MP3 will
give you the power you need to
finally overcome being a binge eater!!!
Do you suffer from Binge Eating?
Binge eating can be so miserable. Often a lonely and desperate experience, binge eating can damage self esteem, impact health and cause weight gain.
Binge eating can take over a person’s life, leading to stockpiling of fattening foods, and planning when to privately ‘pig out’ . Bingeing may follow a period of attempted weight loss, sometimes leading to the now well-known phenomenon of yo-yo dieting – a dangerous and ineffective dietary pattern.
Old patterns in a new world
In some ways, binge eating is a natural response. In ancient times humans had to gorge on any food that was available because as food was often scarce. Now food is everywhere in the western world, making this old pattern redundant – although the unconscious mind can still use it of course.
This Binge eating HypnosisCD or binge eating hypnosis MP3 can help you switch off this old out-of-date pattern to give you more control over your eating. Not only will this Binge eating hypnotherapy CD or Mp3 bring you closer to any weight loss goals you may have, but you will also gain more self respect and generally feel better about yourself.
However to stop binge eating you need to be motivated – it can feel easy and natural when you go about it the right way.By using my binge eating hypnosis Cd or binge eating hypnosis Mp3, Stopping binge eating can make you feel so much better about standing up to your binge gremlins and kicking the gorge habit for good!
Can hypnosis really stop those episodes of binge eating? It certainly can and it does it by targeting the emotional triggers that lead to the harmful cycle of binging.
Hypnosis gets to the root of the problem. Binge eating is only the symptom of some underlying problem. With hypnosis you can treat the cause and not just cover it up with food.
Binge eaters benefit in many ways from hypnosis. It is a slightly different technique than that used in overall weight loss programs that rely on hypnosis. With binge eating, the person engaging in the feeding frenzy isn’t necessarily overweight. Binge eaters come in all different sizes and shapes and with many different emotional triggers.
Hypnosis is effective in helping binge eaters because it is able to replace one emotional response with another.
For example, if a phone call from an estranged parent would normally send you to the refrigerator in order to deal with the emotional stress, hypnosis allows your mind to form another reaction from the same stimulus.
When the call comes instead of raiding the pantry, you will be predisposed through hypnosis to take deep breaths and then seek your own pre-determined alternative. Perhaps it will be to run for 20 minutes on the treadmill or to start frantically cleaning everything in sight. Hypnosis allows you to make a conscious decision about your new positive response.
Hypnosis becomes effective within just 3 weeks of therapy. It works by relaxing the body and mind both so that the mind is receptive to a new way of responding.
Steve G. Jones is a clinical hypnotherapist who has taken these principles of hypnosis and turned them into a program called, “STOP Binge Eating.” In no time, triggers that once led to binging will now engage a much healthier response.
POWERFUL CHANGE WITH HYPNOSIS
Power your mind to overcome binge eating successfully with Hypnotherapy!!!
It’s easier than you think. You’ll see a new you and you’ll feel great about it!!!
Steve G. Jones, Ed.D., Clinical Hypnotherapist, charges $1,500 for a custom recording and $25,000 for a one-hour private hypnotherapy session at his office.
but you can get all the benefits for this low price. Simply listen to the CD every night as you go to bed for three weeks and feel the changes happening in your life. You will feel more empowered, more in touch with your true self, and you will truly know that your goals are within your reach.
This is the same hypnotic technique he uses with busy professionals, Hollywood actors, and people like you who are ready for a positive change NOW!
Steve G. Jones achieves AMAZING and LASTING results!!! Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can accomplish your goals and reach for the stars!! All you have to do is listen to the CD at night as you go to sleep!!! You’ll hear soft music, the gentle sounds of the beach, and the soothing sound of Steve G. Jones’ voice all working together to bring about positive changes in your life easily and naturally. Steve G. Jones has been helping people improve their lives with hypnosis for over 20 years…now it’s time for him to help YOU… don’t wait, do it NOW !!! you’ll be glad you did. See you at the top!
I recently had a friend who had a heart attack. The doctor told him that there were two major things he needed to change about his lifestyle. One was that he needed to slow down and reduce the amount of stress in his life. But the other reason was that he needed to change his eating habits. He was so busy with his job during the day that he would survive on coffee and then when he got home from work he would binge on food that wasn’t very good for him. He wasn’t overweight, but eating your daily caloric intake in one sitting can take a toll on your body.
Perhaps you are like my friend, or perhaps you get a craving for a certain type of food and you cannot control yourself. I have had many clients over the years with this problem. People tend to zone out while they eat and before they know it, they have eaten way more than they should have.
I always suggest that people be more aware of their eating habits. Eating five or six small meals is the healthiest way to eat. Being aware of serving sizes is also important. I encourage my clients who are struggling with their eating habits to keep a food journal. They write down exactly what they eat and they also keep track of the number of servings. If you have a problem with binge eating, I encourage you to seek help in order to control you eating habits.
Here is a sample of the script used in this recording:
And as you continue to relax you realize just how powerful you are and you realize just how much self control you have. You are a powerful person with a tremendous amount of self control. And you allow yourself to change negative eating patterns into a positive relationship with food and you allow this to take place easily and effortlessly. You are so very relaxed. And you find that you eat very small portions of food when you are hungry. You imagine your body to be like a furnace and you realize that you must keep that fire burning at a constant level, giving yourself an appropriate amount of energy in the form of food throughout your day. And so you keep the furnace stoped. And you are relaxed. You eat appropriate amounts of food when you are hungry and once you have eaten the appropriate amount of food you simply stop eating, you stop eating. And you realize that you are very comfortable eating small amounts of food on a regular basis, small amounts of food on a regular basis because you are relaxed and at ease. And if at any time you should feel any urge to go beyond a small amount of food, you should deal with the issue that causes those feelings, you deal with that issue in a very straightforward, direct, and mature way. And then you continue to relax and day by day you are becoming better and better at dealing with issues in your life. You see them as challenges which you will overcome. And so when you think of food you only think of eating food for energy. And you eat small amounts of food when you are hungry. And you relax between meals and you relax now deeper and deeper.
Other informaton on Stop Binge Eating Self-Hypnosis CD/MP3:
Binge eating is a disorder associated with episodes of uncontrollable overeating. Whether binge eating for you is related to an eating disorder or not, it is important for you to get in control of your binge eating. The good news is that you are in control of your eating, even if you do not feel like you are right now.
This powerful hypnotherapy program will help you gain control over your eating habits and rid your life of binge eating. The Stop Binge Eating hypnosis program will make you take up healthy eating patterns. You will want to eat smaller meals throughout the day. This healthy way of eating will boost your metabolism and leave you less hungry throughout your day.
We suggest you listen to this hypnosis recording for 21 nights in a row to allow the positive suggestions to reprogram your subconscious mind. You will change the way you see and feel about food. You will have a good and healthy relationship with food after using hypnosis to stop binge eating.
Treatment of binge eating with automatic word processing and self hypnosis: a case report, Anbar, R. D. & Savedoff, A. D. (2005)
A combination of self-hypnosis techniques and automatic word processing resolved a patient’s binge eating and other associated symptoms, such as anxiety, insomnia, migraines, nausea and stomachaches. (American Journal of Clinical Hypnosis, 48(2-3): 191-198 )
Ego-state therapy in the treatment of a complex eating disorder, Degun-Mather, M. (2003)
Ego-state therapy and hypnotic affect bridge produced great improvement in a woman’s binge eating behaviors, which she had been suffering with for decades without response to other treatments. (Contemporary Hypnosis 20(3): 165-173)