Do You Make These Two Common Mistakes With Your Weight Loss Plan?
1. Thinking Weight Loss Begins With Dieting, Pills, Potions Or Lotions?
2. Using a discipline (diet) which is hard to stick to?
Dear Friend and future weight loss success story,
I’ve spoken to people that make the same mistakes time and time again in their efforts to lose weight – now you can fix those mistakes and reach your goal of having a slim, trim, healthy body all over again.
Let’s begin with something you need to know about yourself…
We all make mistakes, every single one of us.
Eating in ineffective ways, too much snacking, and overeating are unintentional mistakes that we all make when we’re stressed, bored, lonely or unhappy.
None of us are immune from those mistakes. Unfortunately, some of us have to pay a heavier price than others.
On go the pounds, up goes the weight and down goes our self-esteem. The self-destruct cycle begins!
But hold on a minute… overeating, bad food choices, stress and other factors put you in a position of being overweight. You felt so bad you tried dieting but that failed you.
You “tried” again and you “failed”, you made adjustments with the latest fad, but it wasn’t all that it was cracked up to be and you “failed” again!
I like to look at what most people call mistakes and failures as learning and growing opportunities. But, they only become opportunities if we choose to see them that way.
So, let’s take a look at these two common “mistakes” (AKA opportunities for change) in more depth:
MISTAKE # 1
Thinking Weight Loss Begins With Dieting, Pills, Potions Or Lotions.
(WITH THIS MISTAKE IN THINKING, YOU WERE SET UP TO FAIL RIGHT FROM THE START)
It’s depressing, but do not beat yourself up over this because there is a solution.
I deal with clients every single day that have weight issues, clients that don’t realize there are much deeper reasons to being overweight.
I’ve also dealt with thousands of clients that no longer have those weight issues. They succeeded, they’re balanced, happy and fulfilled once more. And the good news is you can do exactly the same thing.
Take Brenda for example, she contacted me when she became the focus of “fat” jokes at work. Perhaps you can identify with her.
“At first it started as joking which I overheard about how ‘healthy’ I looked,” she said. “But, then it got a little too personal and one day one of my co-workers asked, “Are you pregnant?
Brenda felt miserable and inadequate. But there was a lot more to it, there were things locked up in her mind that were forcing her to overeat and put up with the abuse at work!
When Brenda understood her real issues, and when she took advantage of clinical hypnotherapy to give her a solid support system, she no longer had the desire for candy, sodas, donuts, or pasta and off came the weight!
Brenda is a changed woman. hypnotherapy benefited more than just her weight loss. She’s slim, vibrant, and confident and went on to a better job where she commands respect (and gets paid more due to her new confidence).
Scott was in a similar position. His job as a salesman for a fortune 500 corporation put him under such intense pressure that he ate to keep his nerves at bay. Diet after diet failed him. He became paranoid about his appearance as it was crucial to look good for his work.
I asked Scott to share his hypnotic experience with you. Listen to what he has to say…
“It was not until I listened to Steve G Jones weight loss hypnosis CD that I was able to overcome being fat. Everybody asked how I did it and I told them all the same thing, dieting sucked for me. It just didn’t work.
But the first time I put on the Hypnotherapy CD, I made a connection. I felt that Steve was sincere and had my best interests at heart and wanted me to succeed. That did it for me. His calming words made me continue. I just knew from day one of listening to that CD that I was going to get thin again for good. I don’t know how to explain it any other way.
I hate to admit this, but I cried like a baby after listening to the hypnosis CD after my first session. It had opened my eyes. It was like Steve understood ME and wanted ME to win without there being anything in it for him.
Well, guys, I’m here today to tell you, that CD made me stop eating junk foods. It also gave me back a sense of self-worth. I started to exercise as well and I have my six-pack again. I love this guy. He gave me back my life!”
The important thing here is not that my hypnosis CD helped them (even though it did), but that hypnosis DOES WORK. So there is hope for YOU. Brenda and Scott thought they would be fat forever. That was clearly not the case.
Hypnotherapy works by using precise, success-oriented therapy designed to target your subconscious mind. It helped Brenda and Scott target the true source of their issues and helped them change their ineffective habits into powerful body-sculpting habits.
What’s more, they did not need years of therapy, or years of trying to diet, they worked effortlessly with hypnotherapy to alter their negative behavior. Hypnotherapy works.
“Steve G. Jones has helped me more in three weeks than I was helped with three YEARS of therapy. Thank you thank you THANK YOU !!!”
Katie Thomas- Santa Monica, CA
I speak from the voice of experience when I say there’s a better and easier way to lose weight.
I’ve helped thousands of people change their lives for the better with hypnotherapy. It is an immediate tool for changing beliefs and behaviors.
Hypnotherapy can help produce immediate weight loss with a minimum of fuss and ease of use. It’s a unique, truly outstanding tool which will help change the way you look and feel!
Those results are achievable because hypnotherapy is a proven unquestionable reinforcement and support system.
Now, I’m certainly not saying you need my weight loss hypnosis CD or MP3 to do this. There are plenty of hypnotherapist out there to choose from. I simply want to enlighten you about hypnosis to show you that you can change.
Now, if you want to order my weight loss CD or mp3, I will, as your personal hypnotherapist, work with you, throughout the recording, to reinforce those beliefs, the beliefs that will enable you to succeed with weight loss.
You simply use the weight loss CD once a day at night for 21 consecutive nights. Nothing could be easier. Thereafter, you use it as a form of maintenance when the need arises.
Results will start to take place from the very first time you listen to your CD as hypnotherapy immediately gets to work by taking the burden off your shoulders, settling you down and allowing your thoughts to become attuned into believing you can succeed with losing weight.
You see, weight loss can only be accomplished by getting to the root of the problem. Hypnotherapy builds a solid foundation. A foundation of determination and self worth.
Thousands of my successful clients were once LIKE YOU. They were no different.
Take Jen as an example. She came to me because she felt suicidal due to her severe weight problem since her teens. Her story really stands out in my mind and touches my heart. I was working her in the summer of 2004. She was 19 at the time and was scheduled to undergo gastric bypass surgery. This surgery is very drastic and involves stapling the stomach so that the person can no longer eat large meals. She also already had liposuction but regained all of her weight. Her father had died and all her mother wanted was for Jen to be happy.
As they both sat in my office in tears, Jen told me that this was her last attempt to lose weight before killing herself. After her mom left the room, we began the hypnosis session. While in a trance, Jen remembered being abused by her father. It was traumatic for her to recall this, but helpful at the same time. Jen also revealed that she had “built up a protective layer” with the excess weight. She explained while under hypnosis that the weight repelled men and kept her “safe”.
After Jen was out of hypnosis, I invited her mom back into the office. The three of us discussed this unfortunate event. Her mom said that she had suspected that it had happened, but never had proof until now. Jen returned the next week and we began working on re-building her self-esteem using hypnosis. This is very easy to do with hypnosis since the messages go directly to the subconscious mind.
In the four weeks that followed, I was able to re-frame the way she felt about eating right, exercising, and taking care of herself in general. After only six sessions, I told Jen that I had done all the work we needed to do.
Recently, Jen sent me an e-mail with a picture. You see, I had programmed her to continue to eat right, exercise, and take care of herself. Well, the picture she sent looked like a model! Jen had gone from 325 lbs. to 115 lbs! The e-mail was even more inspirational. Here’s what she wrote:
It has been a year since our last session. The pounds have been consistently dropping. I eat differently and don’t even try to. I exercise three times a week and love it. Most importantly, my view of life is completely different now. I went from being overweight and suicidal to being thin, sexy, beautiful and totally confident. My mom is happier than ever and so is my husband. That’s right! I am married. He’s 6’4″, an architect, and wants kids. I feel like I’m living the life of my dreams. Hypnosis is amazing. You taught me that I could do ANYTHING that I BELIEVE I can do. You are right. Feel free to share this letter with others. I want the world to know about the power of hypnosis and the power of the human mind!
With much love and respect, Jen
In my line of work I get to see this happen often. Jen is one of the many people who decided to make a powerful change in her life.
Hypnosis helped, but the change was really due to her commitment to herself.
I hope that the sharing of Jen’s journey will inspire you to create whatever powerful change you desire in your life.
There are no obstacles, except the ones YOU create in your mind. Remove those obstacles, and you will easily live the life of YOUR dreams.And here’s some really good news: I have taken the powerful messages from Jen’s sessions and combined them into one hypnosis recording! More about that later..
MISTAKE # 2
USING A DISCIPLINE WHICH IS HARD TO STICK TO
The single reason why diets failed you is because they involved a discipline that was hard to stick to. It involved a discipline that needed self-motivation and was attempted within the parameters of a stressful life or a backlog of emotional difficulties. You were doing it without the correct backup from the word go.
Your job is demanding, your home life can be tough, the kids need constant attention, and outside demands take away your quality time, the time that should be spent on you.
You forgot to take the weight loss pills and forced yourself to eat that cardboard diet food; your self-esteem and hopes of ever being slim were dashed again and again when you did not get the results.
I speak from the voice of experience when I say there’s a better way with weight loss. I speak from experience when I say I know you can do it an easier way.
I’ve helped thousands of people change their lives for the better with hypnotherapy. Problems including weight issues are a thing of the past for them.
“Working with Steve was a fabulous experience. He helped me overcome my fears and move on more successfully in life and in my career. Steve G. Jones is certainly the most brilliant mind in hypnotherapy!”
Miss California 1999
I Look at hypnotherapy as a tool, an immediate tool for changing your beliefs and behavior. Hypnotherapy can help you produce immediate weight loss with a minimum of fuss and ease of use. It’s a unique, truly outstanding tool, which will help change the way you look, think and feel about yourself.
Hypnotherapy is going to help you due to its unquestionable reinforcement and support system.
It’s a support system that you will immediately connect to because each time you listen to it, it reinforces the belief that you can succeed.
It’s a support system that will make you feel alive and more positive about yourself in a short period of time.
It’s a support system that will work with you and not against you.
Let me give a simple illustration. Have you ever been to a chiropractor? Well, off you go to your appointment and there he is waiting to get at those bones and loosen you up.
You lie on the bed, relax and he gets to work stretching you and loosening up those old bones which are cracking away as he straightens you all out. Well, hypnotherapy is a little bit little that.
Hypnotherapy helps to realign your thoughts, frees you from mental blockages and allows the positive aspect in you to open up and to believe in yourself.
Clinical hypnotherapy helps to change your thinking into believing that you are worth as much as the next man or woman, I don’t doubt that for one second and I don’t doubt that you can succeed and achieve greater things like thousands of my clients have gone on to prove.
Nothing gives me more personal satisfaction than to see others succeed.
When using my best selling weight loss CD, I will, as your personal Hypnotherapist, work with you to reinforce those beliefs, the beliefs that will enable you to lose weight.
It’s a simple process that can be fitted into any lifestyle. Once you purchase my weight loss CD you begin to take control of your life and your weight issue.
You simply use the weight loss CD once a day at night for 21 consecutive days. Thereafter, you use it as a form of maintenance when the need arises.
Results may start to take place from the very first time you listen to your hypnosis weight loss hypnotherapy download, since it immediately gets to work by taking the burden off your shoulders, settling you down and allowing your thoughts to become attuned to a new you and a new body.
The mp3 or CD will get to work by getting to the root of the problem, because hypnotherapy builds a solid foundation, a foundation of determination and self worth.
Weight loss does not begin with pills, potions, lotions, food or exercise. It begins with the mind, a mind that has probably been stretched to its limit so it’s unable to sustain the issues of diet, exercise or weight loss.
Mark found out. He said:
“I was skeptical about your weight loss CD, hey I’m a macho guy from Brooklyn and it dented my ego to seek help. But I was stressed to the max and diets failed me. I gave your CD a spin and it did the trick. Not only did it relax me with going to sleep, I felt that I had a friend waiting to support me at night. It was easy to fit in the weight loss CD at night for 21 days and even easier to drop the carbs and walk. It was almost magical. I can’t thank you enough for giving me a better way, I succeeded at last. YOU DA MAN STEVE!”
Hypnotherapy is undoubtedly the finest tool to help your mind calm down, gain confidence, and go into success mode.
My 30+ years as a clinical Hypnotherapist has enabled me to help people from virtually every background and situation.
As a result I’ve crafted the ultimate weight loss hypnosis CD and MP3 so that when you listen to it, it immediately gets to work. Rushed and anxious thoughts are set aside, positive beliefs are reinforced into your subconscious and your ability to lose weight will take on a new meaning.
Allow hypnotherapy to help you overcome your challenges. I know you can do it!
You CAN lose weight with hypnosis.
Thank you for taking the time to listen to me. I understand your weight loss struggle. I just want to help by making the entire process simple, easy, affordable, and risk-free.
On this page, you will find a choice of shorter (half-hour) Gold hypnosis recordings or longer (60-minute) Platinum hypnosis recordings. I have also made both the CD and mp3 versions available.
I look forward to hearing about your success in the near future. When you do lose those pounds and re-gain your feelings of self-worth, I hope that you will send a letter to me so that I can post it here for others to see.
I wish you success and happiness!
P.S. Here are some related articles
Read Jen’s amazing story of successful weight loss with hypnosis
How hypnosis can help you win your Battle with Weight
Read the Scientific Weight Loss Hypnosis Research
Hypnosis: Why hypnosis is the most effective way to start losing weight
Using hypnosis for Safe and Effective Weight Loss for Children
Here is some additional reading
Extra Proven Weight Loss Tips
Learn How to Burn Fat Now
And here are more wonderful testimonials I have received
“My name is Dr Irina Webster. My patients say it is the fact that they can play them at night while they relax in bed and listen to your CD that is making the difference to them.
They report that in the morning they feel wonderful and their urges are reduced.
I have personally found they are a great compliment to my own eating disorder program and have made a huge difference in the recovery process of many sufferers.
I have tried other Hypnotic CDs but I have found yours to be very powerful in reaching the subconscious mind of my patients.”
– Irina Webster, MD
“The weight loss hypnosis mp3 is great! I’m seeing great improvements – much more restful nights/very relaxing, more focused and more energy. I made an adjustment by running mostly in the morning now instead of in the evening.
I always thought I didn’t like working out in the morning, but it has been a great change since listening to your mp3. I made the change and now I have so much more sustained energy throughout the day. I can keep up with my daughter and do everything else I need to do and feel more energetic.
It’s great. And I also continue to do Pilates at night after my daughter has gone down to sleep. I’m eating less sugar, not stress eating. So it’s slowly coming around. My life is so big now, so much has changed all around and since having haven I never gave myself a “consistent” chance or opportunity to reach my baby weight loss goals.
Before having my daughter, I worked out and ran with discipline and consistently. After having her, I struggled to find the energy to be consistent.
I think I gained about 35 or 40 lbs with my pregnancy and since then I’ve lost some pounds and now I just want to go all the way back to where I was. I finally feel like i have the focus to truly be on my way. I’ll keep you posted on my progress. It’s interesting because it feels like a fog has been lifted and now i have clarity and focus. pretty cool. thanks!!! 🙂
Peace, Lizette, Los Angeles, CA.
Dr. Steve G. Jones charges $25,000 for two hour sessions with top executives, actors, directors and producers.
“It’s remarkable just how many celebrities use hypnosis—how many CEOs and heads of production companies,” says Dr. Steve G. Jones, a hypnotherapist based in Savannah, Georgia, who charges $25,000 for two hour sessions with top executives, actors, directors and producers. “…It’s sort of a secret weapon for a lot of very successful, very wealthy people.”READ MORE » — Forbes
1. MP3 files are large in file size; therefore broadband is highly recommended.
Here is a sample of the script used in this recording:For further reading on how hypnosis helps with weight loss, I suggest the link below. The review it will take you to presents a brief history of early clinical studies using hypnosis for weight reduction and describes a hypnotherapeutic approach within which a combination of instructional/pedagogic and exploratory therapeutic sessions can work together synergistically to maximize the potential for sustained weight loss. In other words, they found hypnosis for weight loss woks best if you combine it with instructions and deeper therapy, in which the client is invited to explore their own feeling and urges concerning food and exercise. (The full source is: Unconscious Agendas in the Etiology of Refractory Obesity and the Role of Hypnosis in Their Identification and Resolution: A New Paradigm for Weight-Management Programs or a Paradigm Revisited?).
Full source: Unconscious Agendas in the Etiology of Refractory Obesity and the Role of Hypnosis in Their Identification and Resolution: A New Paradigm for Weight-Management Programs or a Paradigm Revisited?, Entwistlea, P., Webba, R., Abayomia, J., Johnson, B., Sparkesa, A., Daviesa, I. (2014)
I have incorporated these concepts into this hypnosis audio, but I also encourage you to seek additional instructions from a dietician, medical doctor and psychologist or psychiatrist. This will help you created a more thorough and balanced plan to get you to your desired weight.
Power Your Mind with Hypnosis to Lose Weight effectively and naturally
Steve is among the best in the world.
Being someone who is extremely familiar with the power of hypnosis, I can say without a shadow of a doubt that Clinical Hypnotherapist Steve G. Jones is among the best in the world.— Dr. Joe Vitale
Star of "The Secret"
#1 Best Selling Author of "The Attractor Factor"
Steve G Jones' programs are accessible and informative
Steve G Jones’ programs are accessible and informative and have inspired me to take the next step in my life. The value in his products is far greater than any cost and will last me a lifetime. He is really truly interested and invested in people living better lives and it shows.— Dr. Kyrin Dunstin, MD, FACOG
I am thankful
I am thankful for the awareness of the work of Dr. Steve G. Jones and for the power to intentionally and deliberately implement his work into my practice and daily life.— Lisa Bythewood - Valrico, Florida USA
Master Life Coach, Master NLP Practioner, Clinical Hypnotherapist